Kyle Davies is a coach, author and trainer. He teaches people how to optimise their wellbeing, attain clarity of mind, and perform more effectively at work, home, and in life.
Kyle originally qualified as a Chartered Occupational Psychologist and is the creator of Energy-Flow Coaching™. He spent a chunk of his career pioneering a new approach for treating chronic fatigue and pain, anxiety, depression and other stress related symptoms – which is reflected in the recently published book, The Intelligent Body.
Kyle works with individuals and businesses with a focus on developing people from the inside out. He doesn’t teach lots of mental techniques that are frequently forgotten, or to try and fix the environment because situations and environments often can’t be changed. Rather he helps people to gain a better and deeper understanding of themselves so they can tap into their own resilience, flow and potentials.
Kyle facilitates transformations for those who are stuck, overwhelmed, lost or stressed and empowers them to experience greater personal freedom and higher consciousness. His work offers a new understanding of the relationship between hidden stress in the body, emotional energy, and chronic health challenges.
Recent Blogs and Vlogs…
If you suffer from social anxiety, Christmas parties and gatherings can be something of a nightmare...here's what you need to know and do...Read more link text
Do you tend to think that illness and disease are either physical or psychological; in the mind or real and in the body? If you do, have you ever wondered where that idea came from and whether it is actually true?Read more link text
We often think of self-esteem as being caused by circumstance and how we compare with others, or how well we are doing in relation to others. In this video I offer the Energy-Flow perspective on how we can develop our self-esteem by looking inwards and reflecting out rather than the other way around.Read more link text
We often assume that anxiety is simply amplified fear but that's not the case...anxiety is an umbrella term for what can be a diverse range of physical and psychological symptoms. Here's a vlog giving a little more detail...Read more link text
I’ve just got off Skype with one of my coaching clients and she told me that she’s been having deeply uncomfortable experiences at work because of a horrible boss. She doesn’t know how to deal with the situation or how she feels.
On some occasions the boss can be really mean and on other occasions really pleasant. While I’m sure her boss is not consciously trying to manipulate; playing Jekyll and Hyde is straight out of the Effective Manipulation textbook. The outcome is that my client rationalizes away her uncomfortable emotions and does nothing to address the position she finds herself in.Read more link text