Do you tend to think that illness and disease are either physical or psychological; in the mind or real and in the body? If you do, have you ever wondered where that idea came from and whether it is actually true? Continue reading
We often assume that anxiety is simply amplified fear but that’s not the case…anxiety is an umbrella term for what can be a diverse range of physical and psychological symptoms. Here’s a vlog giving a little more detail…
If you are, you probably know what it’s like to feel overwhelmed, bombarded, overloaded, even confused and lost from time to time. You may feel that you don’t fit in, that you’re different from others and that you sometimes don’t understand life at all.
In Western culture, sensitivity is seen as a weakness, something to suppress, to anesthetize. Yet isn’t it interesting that if we were talking about a piece of machinery or technology, the notion of sensitivity would be seen in a positive light. A better quality machine is more sensitive because it is more able to detect, to calibrate, so it is more functional and purposeful. Continue reading