With over 38 years experience, Bobby Strom is one of the elite fitness experts in the field. His expertise extends into training, nutrition, Martial Arts and massage therapy. He is also an Award Winning Body Builder with 11 years competition experience in over 30 shows. His forte is transforming physiques and lifestyles!
In this episode Bobby talks about life as a celebrity trainer and the routines he has devised for A-list celebrities such as Ryan Reynolds, Scarlet Johansson, Britney Spears, JLo, amongst others.
We discuss the evolution of his Strom Method of training, reconnecting with the body, the psychological impact of injury, and the wider life effects of exercise.