Despite suffering from CFS/ME since he was a teenager, Alan took an unorthodox approach to health in order to regain sovereignty over his wellbeing.
Now in his mid thirties, he runs a fitness boot camp, empowering groups and individual clients through the combination of physical exercise drills and confidence building techniques.
Alan is a trained therapist and has a number of years experience in the fitness industry. He has a list of professional and national qualifications including health referral exercise, personal trainer and group exercise instructor.
You can find Alan here on Facebook
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