Unleashing Potentials in Training and Life is a podcast with a quest to uncover the connections between body, brain, emotions, and metaphysics in exercise and fitness, health, wellness, and performance.
The aim of the podcast is to help people improve their performance in their physical training, be that endurance training, strength training, cross fit, boot camp, or some other sport or exercise. The show looks to explore the enormous role psychology and consciousness play in achieving maximum performance. If your diet and exercise programs are pretty dialled in but you are still not experiencing the results you want, this is the podcast for you.
Each episode is a fascinating discussion with professionals from the fields of sports, fitness, nutrition, psychology and consciousness, health & wellness, and therapy & coaching.
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EPISODE 28: OPTIMISING SLEEP WITH AMY MCCLELLAND
EPISODE 27: CONSCIOUS PARENTING WITH LESLEE BECKVONPECCOZ
EPISODE 26: BODY INTELLIGENCE WITH DR BEVERLY CRANE
EPISODE 25: UNDERSTANDING MOTIVATION WITH DR BOBBY HOFFMAN
EPISODE 22: ALEX NAVARRO ON UNDERSTANDING YOUR BODY’S COMMUNICATION
EPISODE 21: DR PETER WOOTTON-BEARD TALKS PERCEPTIONS OF HEALTH
EPISODE 20 PATTERN OF HEALTH WITH DR FRED NAVARRO
EPISODE 11 QUENTIN VENNIE ON LIVING WITH ADDICTION
EPISODE 10 GOING BEYOND DIET AND FITNESS WITH EVAN BRAND
EPISODE 9 PERFORMANCE THERAPIST ARI GRONICH ON GETTING BEYOND YOUR PEAK, RECOVERING FROM INJURY AND BALANCING YORU BRAIN CHEMISTRY
EPISODE 5 NATE MIYAKI TALKS PRO-WRESTLING, TRAINING EFFICACY, INJURY, PHILOSOPHY & PSYCHOLOGY