Episode 16: Ben Coomber on Uncovering Your Inner Drive

Kyle coomber


Ben Coomber is a Performance Nutritionist, public speaker, writer & coach. Ben teaches personal trainers, fitness & health enthusiasts, sports teams & companies around the world about nutrition, health, performance, & business growth.

Ben runs an online nutrition coaching company Body Type Nutrition, created Ditch the Diet – a women only health & diet program running across the UK, invented Transdermal Technology – a via the skin sports supplement company, has a #1 rated iTunes podcast ‘Ben Coomber Radio’, and writes for major publications like Men’s Health, Men’s Fitness and Train magazine.

You can find out more about Ben on his website bencoomber.com, you can find him on Facebook and follow him on Twitter


  • What stops people from realising and maximising their potentials 
  • How to move past the obstacles that block potential
  • Understanding what drives people to look good
  • Finding your ‘why’  – understanding emotional drivers
  • Why diets fail
  • Gender differences in uncovering motivations for diet and lifestyle changes
  • Tips on structuring your life for success

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