Ben Coomber is a Performance Nutritionist, public speaker, writer & coach. Ben teaches personal trainers, fitness & health enthusiasts, sports teams & companies around the world about nutrition, health, performance, & business growth.
Ben runs an online nutrition coaching company Body Type Nutrition, created Ditch the Diet – a women only health & diet program running across the UK, invented Transdermal Technology – a via the skin sports supplement company, has a #1 rated iTunes podcast ‘Ben Coomber Radio’, and writes for major publications like Men’s Health, Men’s Fitness and Train magazine.
- What stops people from realising and maximising their potentials
- How to move past the obstacles that block potential
- Understanding what drives people to look good
- Finding your ‘why’ – understanding emotional drivers
- Why diets fail
- Gender differences in uncovering motivations for diet and lifestyle changes
- Tips on structuring your life for success
- Listen and subscribe on iTunes
- Listen and subscribe on Stitcher Radio
- If you like the show please leave a review here and let me know what guests you’d like me to have on the show
- If you have any questions or comments about the show please join the discussion on our Facebook page