Episode 4: Garret Kramer on How To Maximise Mental Performance in Athletic Pursuits

Kyle kramer


Garret Kramer is the founder of Inner Sports. He has provided consulting and/or crisis management services to hundreds of athletes, coaches, and business leaders; from well known professionals, Olympians, and teams, to high school and collegiate players across a multitude of sports. A former collegiate ice hockey player, Garret often lectures on topics related to the states of mind that lead to success on and off the playing field. He has been featured on or in: WFAN, ESPN, WOR, FOX, NPR. The New York Times, The Wall Street Journal, Sports Illustrated, and Forbes

Garret is the author of the book, Stillpower: Excellence with Ease in Sports and Lifeand the upcoming book, The Path of No Resistance: Why Overcoming is Simpler than You Think, due out on October 14th, 2014

For more information about Garret visit his website and find him on twitter


In this episode, Garret and I discuss his approach when working with top level professional athletes including cross fitters, golfers, base ball and hockey players.

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