Tag Archives: alcohol

How To Avoid A Hangover…

I’m not going to be a total smartass and tell you to simply avoid drinking.  My intention with this blog post is to give you some insight and opinion on how and when to drink in order to minimize your chances of a nasty hangover.  There is plenty of nutritional advice on what to eat to recover from a hangover, but this information is proactive, this is about knowing how and when to drink. 

This is not a normal topic for me to be writing about, and it’s not a regular topic that arises in my client sessions.  However, earlier this week at the end of a session with one of my personal mentoring clients, I was asked this question. Continue reading